
I was at the grocery store the other day and saw an assorted package of fresh mini sweet peppers and was inspired to make something with them… wasn’t sure at that moment what I wanted to do with them but stuffing them came to mind. The next day a friend of mine called, well actually texted
and invited us to join her family and some friends over for a last minute get together and to bring an appetizer. Perfect, I wanted to do something with these peppers so I decided to make a low-calorie turkey stuffing for my mini sweet peppers. They were a hit and even my husband that doesn’t really care for peppers went back several times to grab one.
Mini Stuffed Sweet Peppers
1 pound mini sweet bell peppers (assorted colors)
8 oz. lean ground turkey
1 teaspoon dried Italian seasoning
1/4 teaspoon red pepper flakes
1 small yellow onion, shredded (using a cheese grater works great)
2 cloves of garlic, minced
8 oz. fat-free cream cheese at room temperature
1/3 cup grated Parmesan cheese
1 tablespoon fresh parsley, chopped
Kosher salt and black pepper to taste
Heat oven to 350 degrees.
Cut the peppers in half lengthwise and using a small teaspoon scoop out the seeds and pith (Helpful hint: Even though my kids are older I still have a couple of baby spoons that work perfect for this task). Arrange peppers on a baking tray and roast for 5 minutes then remove from the oven to stuff.
In a large sauté pan over medium heat cook the turkey for 5 minutes then add the Italian seasoning, red pepper flakes, onion and garlic. Cook until the turkey is fully cooked then add the cream cheese and Parmesan cheeses and parsley. Season to taste with salt and pepper.
Stuff each pepper then bake for 20-25 minutes.
These can be made up to a day ahead and stored covered in the refrigerator until ready to bake.
















Easter Table 2011




















Beautiful Bridesmaids!
Yum!